Ladies, you may want to blame your raging hormones for your moods. Here's how you can combat their onslaught. So you think tearful mood swings and acne affect only teenagers? Then why do you still suffer from them? Well, ask your hormones. In fact, fluctuating levels of hormones throughout your monthly cycle play havoc with how you look and feel and it makes you want to reach out for all the comfort food in the world. Author of the book 8 Days: What Your Cycle Reveals About Your Love Life, Moods, And Potential, Gabrielle Lichterman, says, "Which day you're on in your menstrual cycle can reveal much about your behaviour. Research shows that the three key hormones that rise and fall during...
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